WOD – March 30th, 2018

TEAM WOD

Teams of 3:
AMRAP 7:
50 x Push Press (95/65)
50 x Push Press (115/85)
AMRAP Push Press (125/95)

Rest 3 minutes

AMRAP 7:
50 x Back Squats (135/95)
50 x Back Squats (155/115)
AMRAP Back Squats (175/125)

Rest 3 minutes

AMRAP 7:
AMRAP Wallballs (20/14)