WOD – March 9th, 2018

Open Workout 18.3

2 rounds for time of:
100 x double-unders
20 x overhead squats
100 x double-unders
12 x ring muscle-ups
100 x double-unders
20 x dumbbell snatches
100 x double-unders
12 x bar muscle-ups

Men perform 115-lb. OHS, 50-lb. DB snatches
Women perform 80-lb. OHS, 35-lb. DB snatches

Time cap: 14 minutes