WOD – June 20th, 2018

Training:
Push Press

WOD:
For Time:
30 x Calorie Row
20 x Burpee Box Jumps (24/20)
30 x Abmat Sit-ups
20 x Dumbbell Thrusters (50/35)
30 x Hand-Release Push-ups
20 x Horizontal Ring Rows
30 x Calorie Row