Thruster / push press / push jerk / split jerk 1-1-1-1-1-1-1 reps

A thruster followed by a push press followed by a push jerk followed by a split jerk without dropping the bar is one rep.

3 5-minute rounds for max reps at each station:
From 0:00-2:00, run 400 meters then double-unders
From 2:00-3:00, 35/15 lb. kb push jerks
From 3:00-4:00, pull-ups
From 4:00-5:00, 35/15 lb. kb hang squat cleans
Rest 5 minutes between rounds.

Complete as many rounds as possible in 7 minutes of:
115/75 lb. sumo deadlift high-pulls, 5 reps
5 strict handstand push-ups

For time:
400-meter run
100-meter farmers carry, 70-53 lb. kb
800-meter run
100-meter farmers carry, 70-53 lb. kb
400-meter run