Our coaches strive to build a community of individuals that want to make lasting changes in their lives. With our group fitness program and personal training, we can help you take your fitness to the next level. We will do this one day at a time with your goals in mind and accomplish more than you ever thought possible. Coaching is our passion and we are dedicated to making the best of every moment, with every member!
Rick Jensen – Owner / Head Coach
With 25 years in the military, I feel my position in life is to help others reach their health and wellness goals. My passion is to take my leadership skills and personal experience to help others develop a sound nutritional and fitness-based lifestyle that will create longevity, happiness, and feelings of accomplishment.
Education and Certifications: M.S. Business Mgmt – B.S. General Health – CrossFit Level 2 – CrossFit Level I – USA Weight Lifting Advanced Sports Performance Coach – ISSA Elite Trainer – ISSA Certified Personal Trainer – ISSA Certified Fitness Therapy – ISSA Certified Exercise Nutrition – CrossFit Mobility Course – CrossFit Gymnastics – CrossFit Kids Trainer • Crossfit Judges Certificate – CPR/AED Certified