Competition Preparation

Every Saturday at 9:00am, our Level 2 CrossFit class is dedicated to helping our members better prepare for the upcoming CrossFit Open.

All workouts will include previous CrossFit open Workouts. This is your opportunity to get some final coaching and preparations for the 2019 CrossFit Open.


By |2019-01-09T17:38:08+00:00January 9th, 2019|Uncategorized|